Sets
3 Overhead Squats | 55 lbs
3 Overhead Squats | 65 lbs
3 Overhead Squats | 70 lbs
3 Overhead Squats | 75 lbs
3 Overhead Squats | 85 lbs
2 Power Snatches | 85 lbs
2 Power Snatches | 85 lbs
2 Power Snatches | 90 lbs
2 Power Snatches | 90 lbs
2 Power Snatches | 90 lbs
Sets
3 Overhead Squats | 55 lbs
3 Overhead Squats | 65 lbs
3 Overhead Squats | 70 lbs
3 Overhead Squats | 75 lbs
3 Overhead Squats | 85 lbs
2 Power Snatches | 85 lbs
2 Power Snatches | 85 lbs
2 Power Snatches | 90 lbs
2 Power Snatches | 90 lbs
2 Power Snatches | 90 lbs
May 29, 2019 11:09 AM
1930 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd
2754th WOD
Result
Result
1930 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'dNotes
OHS hurt especially first and second rep. By third it got a little better. Tried to really stabilize and go slow. Snatch felt weak and unstable so stayed light. No gear
Notes
OHS hurt especially first and second rep. By third it got a little better. Tried to really stabilize and go slow. Snatch felt weak and unstable so stayed light. No gear
Stats
WOD Count
2754th
Level
-
Work Performed
10,566 ft*lbs
Training Days
94 (2024)
History
1
Stats
WOD Count
2754th
Level
-
Work Performed
10,566 ft*lbs
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 11,400
Snatch
11,183 Reps (+10)Milestone 6,500
Power Snatch
6,407 Reps (+10)Milestone 37,500
Squat
35,578 Reps (+15)Milestone 2,700
Overhead Squat
2,505 Reps (+15)History (1)
History (1)
