10:00 AMRAP:
15 AbMat Sit-ups
10 Kettlebell Swings, 1.5 pood
10:00 AMRAP:
15 AbMat Sit-ups
10 Kettlebell Swings, 1.5 pood
May 28, 2019 9:19 PM
10 rounds + 15 AbMat Sit-ups + 3 Kettlebell Swings | 268 reps | Rx'd
1358th WOD
Result
Result
10 rounds + 15 AbMat Sit-ups + 3 Kettlebell Swings | 268 reps | Rx'dStats
WOD Count
1358th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1358th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Sit-up
17,464 Reps (+165)Milestone 8,250
Kettlebell Swing
8,158 Reps (+103)History (1)
History (1)
