25 AbMat Sit-ups
10 Power Cleans, 155 lbs
25 AbMat Sit-ups
8 Power Cleans, 155 lbs
25 AbMat Sit-ups
6 Power Cleans, 155 lbs
25 AbMat Sit-ups
4 Power Cleans, 155 lbs
25 AbMat Sit-ups
2 Power Cleans, 155 lbs
25 AbMat Sit-ups
10 Power Cleans, 155 lbs
25 AbMat Sit-ups
8 Power Cleans, 155 lbs
25 AbMat Sit-ups
6 Power Cleans, 155 lbs
25 AbMat Sit-ups
4 Power Cleans, 155 lbs
25 AbMat Sit-ups
2 Power Cleans, 155 lbs
Result
Result
8 mins 1 sec | Not Rx'dStats
WOD Count
442nd
Level
-
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
442nd
Level
-
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,015 Reps (+125)Milestone 3,000
Clean
2,694 Reps (+30)Milestone 1,000
Power Clean
987 Reps (+30)History (1)
History (1)