Andrew Johnston Andrew Johnston

05-28-2019 12:16 AM

05-28-2019 12:16 AM


FT: AbMat Sit-ups, Power Cleans, AbMat Sit-ups and 7 more FT: AbMat Sit-ups, Power Cleans, AbMat Sit-ups and 7 more

25 AbMat Sit-ups
10 Power Cleans, 155 lbs
25 AbMat Sit-ups
8 Power Cleans, 155 lbs
25 AbMat Sit-ups
6 Power Cleans, 155 lbs
25 AbMat Sit-ups
4 Power Cleans, 155 lbs
25 AbMat Sit-ups
2 Power Cleans, 155 lbs

25 AbMat Sit-ups
10 Power Cleans, 155 lbs
25 AbMat Sit-ups
8 Power Cleans, 155 lbs
25 AbMat Sit-ups
6 Power Cleans, 155 lbs
25 AbMat Sit-ups
4 Power Cleans, 155 lbs
25 AbMat Sit-ups
2 Power Cleans, 155 lbs

Result

8 mins 1 sec | Not Rx'd

Result

8 mins 1 sec | Not Rx'd

Community

Community


Stats

WOD Count

442nd

Level

-

Avg Power Output

95.2 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

442nd

Level

-

Avg Power Output

95.2 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,500

Sit-up

2,015 Reps (+125)

Milestone 3,000

Clean

2,694 Reps (+30)

Milestone 1,000

Power Clean

987 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. start your free trial