March 27, 2019
Workout Level
84
Sets Reps Weight Lift Level
1 5 160 lbs 68
2 3 165 lbs 66
3 3 170 lbs 69
4 1 175 lbs 60
5 1 180 lbs 64
6 1 190 lbs 70
Stats
  • 7,739 ft*lbs of work done
  • Level 84 worldwide. Phoenix status.
  • 160 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Overhead Squat : 5-3-3-1-1-1.

Comments

You need more results before we can create this chart.