4 rounds of:
3 Squat Cleans, 70 kg
15 Kettlebell Swings, 24 kg
45 Double Unders
4 rounds of:
3 Squat Cleans, 70 kg
15 Kettlebell Swings, 24 kg
45 Double Unders
May 24, 2019 1:02 AM
12 mins 57 secs | Not Rx'd
173rd WOD
Result
Result
12 mins 57 secs | Not Rx'dStats
WOD Count
173rd
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
173rd
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,250 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,051 Reps (+180)Milestone 2,000
Double Under
1,794 Reps (+180)Milestone 750
Clean
648 Reps (+12)Milestone 100
Squat Clean
78 Reps (+12)Milestone 5,000
Squat
2,715 Reps (+12)Milestone 1,500
Kettlebell Swing
1,267 Reps (+60)History (1)
History (1)
