Damir Hot Damir Hot

05-24-2019 12:59 AM

05-24-2019 12:59 AM


Squat Clean 3-3-3-3 Squat Clean 3-3-3-3

Sets


3 Squat Cleans | 60 kg

Level 17


3 Squat Cleans | 65 kg

Level 24


3 Squat Cleans | 70 kg

Level 30


3 Squat Cleans | 75 kg

Level 38


Sets


3 Squat Cleans | 60 kg

Level 17


3 Squat Cleans | 65 kg

Level 24


3 Squat Cleans | 70 kg

Level 30


3 Squat Cleans | 75 kg

Level 38


Result

810 kg | 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd

Result

810 kg | 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd

Community

Community


Stats

WOD Count

172nd

Level

39

Training Days

26 (2024)

History

1

Stats

WOD Count

172nd

Level

39

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

636 Reps (+12)

Milestone 100

Squat Clean

66 Reps (+12)

Milestone 5,000

Squat

2,703 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. start your free trial
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