May 24, 2019
Workout Level
NA
4 RFT: Squat Cleans, Kettlebell Swings and Double Unders : 9 mins 45 secs | Not Rx'd

4 rounds of: 3 Squat Cleans, 70 kg 15 Kettlebell Swings, 24 kg 45 Double Unders

Stats
  • 87.8 (ft*lbs)/sec avg power output
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