4 rounds of:
3 Squat Cleans, 93 kg
15 Kettlebell Swings, 24 kg
45 Double Unders
4 rounds of:
3 Squat Cleans, 93 kg
15 Kettlebell Swings, 24 kg
45 Double Unders
May 24, 2019 9:11 AM
12 mins 20 secs | Rx'd
106th WOD
Result
Result
12 mins 20 secs | Rx'dStats
WOD Count
106th
Level
-
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
106th
Level
-
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,015 Reps (+180)Milestone 4,000
Double Under
2,015 Reps (+180)Milestone 750
Clean
663 Reps (+12)Milestone 150
Squat Clean
144 Reps (+12)Milestone 2,500
Squat
2,208 Reps (+12)Milestone 500
Kettlebell Swing
384 Reps (+60)History (1)
History (1)
