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Lea Lucia Futterknecht Lea Lucia Futterknecht

05-24-2019 3:25 AM

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3 RFQ: Strict Toes-to-bars, Side Plank + Hip Dips, and Superman Rocks 3 RFQ: Strict Toes-to-bars, Side Plank + Hip Dips, and Superman Rocks

3 rounds of:
3 Strict Toes-to-bars
20 Side Plank + Hip Dips
10 Superman Rocks

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

263rd

Level

-

Training Days

94 (2024)

History

1

Stats

WOD Count

263rd

Level

-

Training Days

94 (2024)

History

1

Movement Progress

Milestone 500

Toes-to-Bar

483 Reps (+9)

History (1)

3 RFQ: Strict Toes-to-bars, Side Plank + Hip Dips, and Superman Rocks

3 rounds of:
3 Strict Toes-to-bars
20 Side Plank + Hip Dips
10 Superman Rocks

Result

Completed | Rx'd Completed | Rx'd

263rd WOD 263rd WOD

1 / 1

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