Sets
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
Sets
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
May 23, 2019 11:26 PM
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd
Level 59
1540th WOD
Result
Result
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
1540th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
46 (2024)
History
1
Single Arm Dumbbell Row PR
10 @ 30 lbs 💣
Stats
WOD Count
1540th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
46 (2024)
History
1
Single Arm Dumbbell Row PR
10 @ 30 lbs 💣
History (1)
History (1)
