4 rounds of:
Assault Runner, 400 m
7 Hang Squat Cleans, 50 kg
3 Rope Climbs
4 rounds of:
Assault Runner, 400 m
7 Hang Squat Cleans, 50 kg
3 Rope Climbs
May 23, 2019 2:01 PM
22 mins 29 secs | Rx'd
1685th WOD
Result
Result
22 mins 29 secs | Rx'dStats
WOD Count
1685th
Level
-
Avg Power Output
≈ 10.2 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1685th
Level
-
Avg Power Output
≈ 10.2 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
130,000 Meters
Milestone Reached
Rope Climb
100 Reps
Milestone Reached
Squat Clean
1,350 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
130,397 Meters (+1,600)Milestone 150
Rope Climb
108 Reps (+12)Milestone 6,000
Clean
5,569 Reps (+28)Milestone 1,500
Squat Clean
1,363 Reps (+28)History (1)
History (1)
