Susanne Lehner Susanne Lehner

05-23-2019 2:52 PM

05-23-2019 2:52 PM

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Every 1 min for 8 mins: Burpee Box Jump Over Every 1 min for 8 mins: Burpee Box Jump Over

Every 1 min for 8 mins:
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm

Every 1 min for 8 mins:
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm
6 Burpee Box Jump Overs, 60 cm

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1354th

Level

-

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

1354th

Level

-

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,234 Reps (+48)

Milestone 4,250

Box Jump

3,806 Reps (+48)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Susanne Lehner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Susanne Lehner. start your free trial