Every 1 min for 30 mins, alternating between:
5 Deadlifts | kg
10 Wall Balls, 9 kg, 10 ft
Rest
Every 1 min for 30 mins, alternating between:
5 Deadlifts | kg
10 Wall Balls, 9 kg, 10 ft
Rest
May 23, 2019 5:15 AM
Completed | Rx'd
128th WOD
Result
Result
Completed | Rx'dNotes
60kg, 65kg, 70kg, 75kg, 80kg, 85kg, 90kg, 95kg, 100kg, 105kg
Notes
60kg, 65kg, 70kg, 75kg, 80kg, 85kg, 90kg, 95kg, 100kg, 105kg
Stats
WOD Count
128th
Level
-
Training Days
75 (2024)
History
1
Stats
WOD Count
128th
Level
-
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Deadlift
490 Reps (+50)Milestone 2,500
Squat
2,185 Reps (+100)Milestone 1,000
Wall Ball
745 Reps (+100)History (1)
History (1)
