4 rounds of:
max rep Calories Any Machines, 1 min | 14, 16, 19, and 24
max rep Push-ups, 1 min | 22, 22, 25, and 24
max rep Box Jump Overs, 1 min | 20, 20, 20, and 20
1 Rope Climb
Sled Push, 70 m
Rest, 1 min
4 rounds of:
max rep Calories Any Machines, 1 min | 14, 16, 19, and 24
max rep Push-ups, 1 min | 22, 22, 25, and 24
max rep Box Jump Overs, 1 min | 20, 20, 20, and 20
1 Rope Climb
Sled Push, 70 m
Rest, 1 min
May 22, 2019 2:36 AM
246 reps | Rx'd
2060th WOD
Result
Result
246 reps | Rx'dStats
WOD Count
2060th
Level
-
Work Performed
≈ 36,352 ft*lbs
Training Days
67 (2024)
History
1
Stats
WOD Count
2060th
Level
-
Work Performed
≈ 36,352 ft*lbs
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,745 Reps (+93)Milestone 10,250
Box Jump
10,122 Reps (+80)Milestone 600
Rope Climb
560 Reps (+4)Milestone 5,500
Sled Pull/Push
5,480 Meters (+280)History (1)
History (1)
