Michael Bratcher Michael Bratcher

05-22-2019 6:46 AM

05-22-2019 6:46 AM


Overhead Squat : 5-5-3-3-1-1 Overhead Squat : 5-5-3-3-1-1

Sets


5 Overhead Squats | 185 lbs

Level 84


5 Overhead Squats | 185 lbs

Level 84


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


1 Overhead Squat | 225 lbs

Level 87


1 Overhead Squat | 235 lbs

Level 90


Sets


5 Overhead Squats | 185 lbs

Level 84


5 Overhead Squats | 185 lbs

Level 84


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


1 Overhead Squat | 225 lbs

Level 87


1 Overhead Squat | 235 lbs

Level 90


Result

3510 lbs | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd

Result

3510 lbs | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

160th

Level

97

Training Days

50 (2024)

History

1

Overhead Squat PR

5 @ 185 lbs 💣

Stats

WOD Count

160th

Level

97

Training Days

50 (2024)

History

1

Overhead Squat PR

5 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,460 Reps (+18)

Milestone 300

Overhead Squat

223 Reps (+18)

History (1)

History (1)

0 Comments

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