Ray Brideau Ray Brideau

05-22-2019 7:59 PM

05-22-2019 7:59 PM


Front Squat : 5-5-3-3-1-1 Front Squat : 5-5-3-3-1-1

Sets


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 175 lbs

Level 33


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 255 lbs

Level 64


Sets


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 175 lbs

Level 33


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 255 lbs

Level 64


Result

3390 lbs | 145 lbs, 175 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd

Result

3390 lbs | 145 lbs, 175 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

825th

Level

59

Work Performed

10,503 ft*lbs

Training Days

24 (2024)

History

2

Stats

WOD Count

825th

Level

59

Work Performed

10,503 ft*lbs

Training Days

24 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,981 Reps (+18)

Milestone 900

Front Squat

813 Reps (+18)

History (2)

History (2)

0 Comments

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