Sets
2 Pause Front Squats | 225 lbs
Level 70
Sets
2 Pause Front Squats | 225 lbs
Level 70
May 22, 2019 5:43 PM
450 lbs | 225 lbs | Rx'd
Level 59
437th WOD
Result
Result
450 lbs | 225 lbs | Rx'dNotes
Find heaviest set of 2. Pause for 2 seconds at the bottom.
Notes
Find heaviest set of 2. Pause for 2 seconds at the bottom.
Stats
WOD Count
437th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Pause Front Squat PR
2 @ 225 lbs 💣
Stats
WOD Count
437th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Pause Front Squat PR
2 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,360 Reps (+2)Milestone 700
Front Squat
521 Reps (+2)History (1)
History (1)
