50 Toes-to-bars
40 Assault Bike Calories
30 Dumbbell Snatches, 70 lbs
Rest 3 mins
50 Toes-to-bars
40 Assault Bike Calories
30 Dumbbell Snatches, 70 lbs
50 Toes-to-bars
40 Assault Bike Calories
30 Dumbbell Snatches, 70 lbs
Rest 3 mins
50 Toes-to-bars
40 Assault Bike Calories
30 Dumbbell Snatches, 70 lbs
Result
Result
| Rx'dNotes
10:50 and 11:45
Notes
10:50 and 11:45
Stats
WOD Count
1571st
Level
-
Training Days
97 (2024)
History
1
Stats
WOD Count
1571st
Level
-
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
6,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,330 Reps (+80)Milestone 6,500
Toes-to-Bar
6,003 Reps (+100)Milestone 8,200
Snatch
7,955 Reps (+60)Milestone 2,500
Dumbbell Snatch
2,312 Reps (+60)History (1)
History (1)