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Aug 03, 2013

During Jackie for regionals prep.

Workout
Level
32
Row 1000 m TT : 3 mins 50 secs | Rx'd

Interval Row, 1000 m | 3:50

Stats
  • Work icon 169.7 (ft*lbs)/sec avg power output.
  • Rank icon Level 32 worldwide. Cheetah status.
  • Rank icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
67
Jul 06, 2016
35
Milestone
32
Current
Previous Results

Below are your previous Row 1000 m TT results.

  • During today's WOD. was so anxious to get moving after the HSPU that I sprinted too fast at the beginning of the row. died. haha
    Level
    67
    Row 1000 m TT : 3 mins 30.1 secs | Rx'd 19.9 secs
    Intervals Row, 1000 m | 3:30.1
    Wednesday, July 6, 2016 (Over 1 year ago)
  • Level
    77
    Row 1000 m TT : 3 mins 25.6 secs | Rx'd 4.5 secs
    Intervals Row, 1000 m | 3:25.6
    Monday, April 24, 2017 (6 months ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.