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Aug 03, 2013

During Jackie for regionals prep.

Workout
Level
35
Row 1000 m TT : 3 mins 50 secs | Rx'd

Interval Row, 1000 m | 3:50

Stats
  • Work icon 169.7 (ft*lbs)/sec avg power output.
  • Rank icon Level 35 worldwide. Cheetah status.
  • Rank icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
35
Current
Previous Results

Below are your previous Row 1000 m TT results.

  • During today's WOD. was so anxious to get moving after the HSPU that I sprinted too fast at the beginning of the row. died. haha
    Level
    70
    Row 1000 m TT : 3 mins 30.1 secs | Rx'd 19.9 secs
    Intervals Row, 1000 m | 3:30.1
    Wednesday, July 6, 2016 (18 days ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.