5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 315 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 315 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
May 21, 2019 1:46 PM
52.0 rounds | Not Rx'd
823rd WOD
Result
Result
52.0 rounds | Not Rx'dNotes
DL 275/275/285/285/295
Notes
DL 275/275/285/285/295
Stats
WOD Count
823rd
Level
-
Avg Power Output
748.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
823rd
Level
-
Avg Power Output
748.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
25,000 Reps
Milestone Reached
Double Under
24,000 Reps
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,634 Reps (+2,600)Milestone 26,000
Double Under
24,384 Reps (+2,600)Milestone 3,400
Deadlift
3,205 Reps (+520)History (1)
History (1)
