Run, 403 m
8 Squat Snatches, 95 lbs
1 Rope Climb
Run, 403 m
8 Squat Snatches, 95 lbs
1 Rope Climb
Run, 403 m
5 Squat Snatches, 105 lbs
2 Rope Climbs
Run, 403 m
5 Squat Snatches, 105 lbs
2 Rope Climbs
Run, 403 m
8 Squat Snatches, 95 lbs
1 Rope Climb
Run, 403 m
8 Squat Snatches, 95 lbs
1 Rope Climb
Run, 403 m
5 Squat Snatches, 105 lbs
2 Rope Climbs
Run, 403 m
5 Squat Snatches, 105 lbs
2 Rope Climbs
May 22, 2019 1:07 PM
20 mins 6 secs | Rx'd
3193rd WOD
Result
Result
20 mins 6 secs | Rx'dStats
WOD Count
3193rd
Level
-
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
3193rd
Level
-
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
11,000 Reps
Movement Progress
Movement Progress
Milestone 700
Rope Climb
660 Reps (+6)Milestone 830,000
Run
811,710 Meters (+1,612)Milestone 11,400
Snatch
11,013 Reps (+26)Milestone 55,000
Squat
53,439 Reps (+26)Milestone 2,150
Squat Snatch
2,138 Reps (+26)History (1)
History (1)
