Sets
2 Snatch Balances | 65 lbs
Level 7
2 Snatch Balances | 75 lbs
Level 12
2 Snatch Balances | 85 lbs
Level 18
2 Snatch Balances | 95 lbs
Level 26
2 Snatch Balances | 105 lbs
Level 35
2 Snatch Balances | 115 lbs
Level 43
2 Snatch Balances | 125 lbs
Level 50
2 Snatch Balances | 135 lbs
Level 58
2 Snatch Balances | 140 lbs
Level 64
2 Snatch Balances | 145 lbs
Level 66
2 Snatch Balances | 150 lbs
Level 70
2 Snatch Balances | 155 lbs
Level 73
2 Snatch Balances | 160 lbs
Level 76
2 Snatch Balances | 165 lbs
Level 79
2 Snatch Balances | 170 lbs
Level 81
2 Snatch Balances | 175 lbs
Level 84
2 Snatch Balances | 180 lbs
Level 85
2 Snatch Balances | 185 lbs
Level 87
2 Snatch Balances | 190 lbs
Level 89
2 Snatch Balances | 195 lbs
Level 91
Sets
2 Snatch Balances | 65 lbs
Level 7
2 Snatch Balances | 75 lbs
Level 12
2 Snatch Balances | 85 lbs
Level 18
2 Snatch Balances | 95 lbs
Level 26
2 Snatch Balances | 105 lbs
Level 35
2 Snatch Balances | 115 lbs
Level 43
2 Snatch Balances | 125 lbs
Level 50
2 Snatch Balances | 135 lbs
Level 58
2 Snatch Balances | 140 lbs
Level 64
2 Snatch Balances | 145 lbs
Level 66
2 Snatch Balances | 150 lbs
Level 70
2 Snatch Balances | 155 lbs
Level 73
2 Snatch Balances | 160 lbs
Level 76
2 Snatch Balances | 165 lbs
Level 79
2 Snatch Balances | 170 lbs
Level 81
2 Snatch Balances | 175 lbs
Level 84
2 Snatch Balances | 180 lbs
Level 85
2 Snatch Balances | 185 lbs
Level 87
2 Snatch Balances | 190 lbs
Level 89
2 Snatch Balances | 195 lbs
Level 91
August 3, 2013 3:49 PM
5620 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, 160 lbs, 165 lbs, 170 lbs, 175 lbs, 180 lbs, 185 lbs, 190 lbs, and 195 lbs | Rx'd
Level 99
1532nd WOD
Result
Result
5620 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, 160 lbs, 165 lbs, 170 lbs, 175 lbs, 180 lbs, 185 lbs, 190 lbs, and 195 lbs | Rx'd ⚡ 3855 lbsNotes
Worked up from 65# with 2 reps at a time. 2nd rep always felt better. Focused on my speed into the bottom. Good cue for me was pull my knees up. That got me to land much deeper. Shoulders felt great. Up 10#s from the last time I did it.
Notes
Worked up from 65# with 2 reps at a time. 2nd rep always felt better. Focused on my speed into the bottom. Good cue for me was pull my knees up. That got me to land much deeper. Shoulders felt great. Up 10#s from the last time I did it.
Stats
WOD Count
1532nd
Level
99
Work Performed
21,055 ft*lbs (+14,854)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1532nd
Level
99
Work Performed
21,055 ft*lbs (+14,854)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,947 Reps (+40)History (2)
History (2)
