18:00 AMRAP:
25 Wall Balls
20 Burpees
15 Power Cleans, 95 lbs
10 Pull-ups
Run, 403 m
18:00 AMRAP:
25 Wall Balls
20 Burpees
15 Power Cleans, 95 lbs
10 Pull-ups
Run, 403 m
May 20, 2019 12:33 AM
1 round + 25 Wall Balls + 20 Burpees + 15 Power Cleans + 10 Pull-ups + 140 m | Rx'd
2496th WOD
Result
Result
1 round + 25 Wall Balls + 20 Burpees + 15 Power Cleans + 10 Pull-ups + 140 m | Rx'dStats
WOD Count
2496th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
2496th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
530,000 Meters
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,716 Reps (+40)Milestone 12,000
Clean
11,752 Reps (+30)Milestone 6,250
Power Clean
6,160 Reps (+30)Milestone 17,500
Pull-up
17,305 Reps (+20)Milestone 550,000
Run
530,413 Meters (+543)Milestone 42,500
Squat
41,807 Reps (+50)Milestone 12,000
Wall Ball
11,680 Reps (+50)History (1)
History (1)
