5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 315 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 315 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
May 21, 2019 10:33 PM
3.333 rounds | Not Rx'd
159th WOD
Result
Result
3.333 rounds | Not Rx'dNotes
315/295/275/275/275 Burpees - 4/4/6/8/10
Notes
315/295/275/275/275 Burpees - 4/4/6/8/10
Stats
WOD Count
159th
Level
-
Training Days
49 (2024)
History
1
Stats
WOD Count
159th
Level
-
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,000 Reps (+250)Milestone 4,000
Double Under
3,000 Reps (+250)Milestone 400
Deadlift
304 Reps (+50)History (1)
History (1)
