10 rounds of:
3 Power Cleans, 205 lbs
3 Parallette Handstand Push-ups
10 rounds of:
3 Power Cleans, 205 lbs
3 Parallette Handstand Push-ups
May 21, 2019 9:20 PM
14 mins 54 secs | Rx'd
1569th WOD
Result
Result
14 mins 54 secs | Rx'dNotes
45,25 and ab mat gives it a deficit.
Notes
45,25 and ab mat gives it a deficit.
Stats
WOD Count
1569th
Level
-
Training Days
96 (2024)
History
1
Stats
WOD Count
1569th
Level
-
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,650
Handstand Push-up
4,632 Reps (+30)Milestone 9,000
Clean
8,981 Reps (+30)Milestone 4,750
Power Clean
4,628 Reps (+30)History (1)
History (1)
