3 rounds of:
30 Row Calories
20 Dumbbell Snatches, 75 lbs
10 Strict Handstand Push-ups
3 rounds of:
30 Row Calories
20 Dumbbell Snatches, 75 lbs
10 Strict Handstand Push-ups
May 21, 2019 12:36 PM
10 mins 55 secs | Rx'd
Level 87
150th WOD
Result
Result
10 mins 55 secs | Rx'dStats
WOD Count
150th
Level
87
Training Days
40 (2024)
History
1
Stats
WOD Count
150th
Level
87
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
980 Reps (+90)Milestone 450
Handstand Push-up
389 Reps (+30)Milestone 600
Snatch
575 Reps (+60)Milestone 300
Dumbbell Snatch
218 Reps (+60)History (1)
History (1)
