Run, 200 m
2 Clean & Jerks, 105 lbs
Run, 200 m
4 Clean & Jerks, 105 lbs
Run, 200 m
6 Clean & Jerks, 105 lbs
Run, 200 m
8 Clean & Jerks, 105 lbs
Run, 200 m
2 Clean & Jerks, 105 lbs
Run, 200 m
4 Clean & Jerks, 105 lbs
Run, 200 m
6 Clean & Jerks, 105 lbs
Run, 200 m
8 Clean & Jerks, 105 lbs
May 21, 2019 11:21 AM
7 mins 21 secs | Rx'd
3192nd WOD
Result
Result
7 mins 21 secs | Rx'dNotes
Last run on treadmill. Not sure if time was 7:21 or 7:41.
Notes
Last run on treadmill. Not sure if time was 7:21 or 7:41.
Stats
WOD Count
3192nd
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
3192nd
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
810,000 Meters
Movement Progress
Movement Progress
Milestone 27,000
Clean
26,385 Reps (+20)Milestone 5,100
Clean & Jerk
5,023 Reps (+20)Milestone 5,900
Jerk
5,850 Reps (+20)Milestone 830,000
Run
810,098 Meters (+800)Milestone 12,250
Shoulder-to-Overhead
12,139 Reps (+20)History (1)
History (1)
