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05-21-2019 1:18 PM

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Muscle Up + 4 Strict Ring Dips : 3x Max Rep Muscle Up + 4 Strict Ring Dips : 3x Max Rep

Sets
Muscle Up + 4 Strict Ring Dips | 4 reps
Muscle Up + 4 Strict Ring Dips | 2 reps
Muscle Up + 4 Strict Ring Dips | 2 reps

Result

8 reps | Rx'd

Result

8 reps | Rx'd

Community

Stats

WOD Count

3191st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

1

Stats

WOD Count

3191st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

1

History (1)

Muscle Up + 4 Strict Ring Dips : 3x Max Rep

Sets
Muscle Up + 4 Strict Ring Dips | 4 reps
Muscle Up + 4 Strict Ring Dips | 2 reps
Muscle Up + 4 Strict Ring Dips | 2 reps

Result

8 reps | Rx'd 8 reps | Rx'd

3191st WOD 3191st WOD

1 / 1

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