5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 205 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 205 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
May 21, 2019 2:32 AM
0.0 rounds | Not Rx'd
422nd WOD
Result
Result
0.0 rounds | Not Rx'dNotes
115# deadlifts and bar facing brupees with step over the bar. 15 9 11 9 12
Notes
115# deadlifts and bar facing brupees with step over the bar. 15 9 11 9 12
Stats
WOD Count
422nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
422nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,572 Reps (+0)Milestone 6,000
Double Under
5,889 Reps (+0)Milestone 1,800
Deadlift
1,780 Reps (+0)History (1)
History (1)
