btwb

Chris Grames Chris Grames

05-21-2019 11:22 AM

Alt EMOM 10 mins: Calories Any Machines and Grunt Works Alt EMOM 10 mins: Calories Any Machines and Grunt Works

Every 1 min for 10 mins, alternating between:
Calories Any Machine
Grunt Work

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1372nd

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

82 (2024)

History

Stats

WOD Count

1372nd

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

82 (2024)

History

History (1)

Alt EMOM 10 mins: Calories Any Machines and Grunt Works

Every 1 min for 10 mins, alternating between:
Calories Any Machine
Grunt Work

Result

Completed | Rx'd Completed | Rx'd

1372nd WOD 1372nd WOD

1 / 1

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