July 6, 2010 9:58 PM
48 mins 58 secs | Rx'd
Level 70
197th WOD
Result
Result
48 mins 58 secs | Rx'dNotes
I can't wait for fall and cooler temps to get here. Muscle-ups took me quite a while. Should have pushed the pace on them a little faster. Good news is I didn't miss a single one.
Notes
I can't wait for fall and cooler temps to get here. Muscle-ups took me quite a while. Should have pushed the pace on them a little faster. Good news is I didn't miss a single one.
Stats
WOD Count
197th
Level
70
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
197th
Level
70
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
450 Reps
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
78,790 Meters (+3,000)Milestone 500
Muscle-up
460 Reps (+30)Milestone 525
Ring Muscle-up
460 Reps (+30)Milestone 3,000
Air Squat
2,661 Reps (+300)Milestone 7,500
Squat
5,678 Reps (+300)History (1)
History (1)
