10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
9 rounds + 5 Double Unders | 410 reps | Rx'dNotes
I am a big fat cheater I said 9+20 it was 9+5. And thereโs some no reps in there somewhere. None the less itโs a PR for this wod. Last time it was 8+ 32
Notes
I am a big fat cheater I said 9+20 it was 9+5. And thereโs some no reps in there somewhere. None the less itโs a PR for this wod. Last time it was 8+ 32
Stats
WOD Count
75th
Level
99
Avg Power Output
185.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
75th
Level
99
Avg Power Output
185.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,535 Reps (+275)Milestone 2,000
Double Under
1,535 Reps (+275)Milestone 400
Snatch
383 Reps (+135)Milestone 300
Power Snatch
245 Reps (+135)History (1)
History (1)