18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m
18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m
May 20, 2019 5:36 AM
1 round + 45 Wall Balls + 40 Burpees + 19 Power Cleans | Rx'd
2422nd WOD
Result
Result
1 round + 45 Wall Balls + 40 Burpees + 19 Power Cleans | Rx'dStats
WOD Count
2422nd
Level
-
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
2422nd
Level
-
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
7,500 Reps
Movement Progress
Movement Progress
Milestone 14,500
Burpee
14,478 Reps (+80)Milestone 15,000
Clean
14,800 Reps (+54)Milestone 7,750
Power Clean
7,523 Reps (+54)Milestone 12,500
Pull-up
12,165 Reps (+30)Milestone 730,000
Run
716,940 Meters (+403)Milestone 42,500
Squat
40,385 Reps (+90)Milestone 16,000
Wall Ball
15,615 Reps (+90)History (1)
History (1)
