Seth Ingram Seth Ingram

05-20-2019 7:26 PM

05-20-2019 7:26 PM


Dumbbell Bench Press : 3x Max Rep Dumbbell Bench Press : 3x Max Rep

Sets


8 Dumbbell Bench Press | 55 lbs

Level 35


8 Dumbbell Bench Press | 65 lbs

Level 49


8 Dumbbell Bench Press | 75 lbs

Level 65


Sets


8 Dumbbell Bench Press | 55 lbs

Level 35


8 Dumbbell Bench Press | 65 lbs

Level 49


8 Dumbbell Bench Press | 75 lbs

Level 65


Result

1560 lbs | 55 lbs, 65 lbs, and 75 lbs | Rx'd

Result

1560 lbs | 55 lbs, 65 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

2059th

Level

-

Work Performed

6,368 ft*lbs

Training Days

66 (2024)

History

2

Stats

WOD Count

2059th

Level

19

Work Performed

6,368 ft*lbs

Training Days

66 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,329 Reps (+24)

History (2)

History (2)

0 Comments

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