4 rounds of:
50 Double Unders
10 Double Kettlebell Snatches, 53 lbs
Waiters Walk, 100 ft | 70 lbs
4 rounds of:
50 Double Unders
10 Double Kettlebell Snatches, 53 lbs
Waiters Walk, 100 ft | 70 lbs
May 20, 2019 10:10 PM
9 mins 16 secs | Rx'd
149th WOD
Result
Result
9 mins 16 secs | Rx'dStats
WOD Count
149th
Level
-
Training Days
39 (2024)
History
1
Stats
WOD Count
149th
Level
-
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,224 Reps (+200)Milestone 4,000
Double Under
2,224 Reps (+200)Milestone 600
Snatch
515 Reps (+40)Milestone 1,000
Weighted Carry
945 Meters (+122)History (1)
History (1)
