18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m
18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m
Result
Result
1 round + 45 Wall Balls + 26 Burpees | Rx'dNotes
Couldn't move as well as I wanted. Lungs feeling it from being sick
Notes
Couldn't move as well as I wanted. Lungs feeling it from being sick
Stats
WOD Count
1370th
Level
-
Avg Power Output
103.5 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1370th
Level
-
Avg Power Output
103.5 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
5,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,829 Reps (+66)Milestone 9,000
Clean
8,599 Reps (+35)Milestone 5,250
Power Clean
5,034 Reps (+35)Milestone 7,500
Pull-up
7,307 Reps (+30)Milestone 370,000
Run
351,554 Meters (+403)Milestone 30,000
Squat
28,115 Reps (+90)Milestone 12,000
Wall Ball
11,820 Reps (+90)History (1)
History (1)