Every 1 min for 16 mins:
9 Assault Bike Calories
Bar Facing Burpee, 50 secs
Rest, 1 min
Every 1 min for 16 mins:
9 Assault Bike Calories
Bar Facing Burpee, 50 secs
Rest, 1 min
May 20, 2019 8:43 AM
16.0 rounds | Rx'd
1717th WOD
Result
Result
16.0 rounds | Rx'dNotes
172 Bar Facing Burpees
Notes
172 Bar Facing Burpees
Stats
WOD Count
1717th
Level
-
Avg Power Output
≈ 105.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1717th
Level
-
Avg Power Output
≈ 105.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,446 Reps (+144)Milestone 14,000
Burpee
13,761 Reps (+0)History (1)
History (1)
