May 20, 2019

172 Bar Facing Burpees

Workout Level
NA
Every 1 min for 16 mins: Assault Bike Calories, Bar Facing Burpees, and Rests : 16.0 rounds | Rx'd

Every 1 min for 16 mins: 9 Assault Bike Calories Bar Facing Burpee, 50 secs Rest, 1 min

Stats
  • ≈ 105.7 (ft*lbs)/sec avg power output
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