btwb

05-20-2019 7:40 AM

AMRAP 12 mins: Overhead Kettlebell Walking Lunge (Left Arm)s, Single Arm Kettlebell Clean & Jerks, Overhead Kettlebell Walking Lunge (Right Arm)s and Toes-to-bars AMRAP 12 mins: Overhead Kettlebell Walking Lunge (Left Arm)s, Single Arm Kettlebell Clean & Jerks, Overhead Kettlebell Walking Lunge (Right Arm)s and Toes-to-bars

12:00 AMRAP:
Overhead Kettlebell Walking Lunge (Left Arm), 53 lbs, 25 ft
10 Single Arm Kettlebell Clean & Jerks, 53 lbs
Overhead Kettlebell Walking Lunge (Right Arm), 53 lbs, 25 ft
10 Toes-to-bars

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Community

Stats

WOD Count

144th

Level

Training Days

41 (2024)

History

Stats

WOD Count

144th

Level

Training Days

41 (2024)

History

Movement Progress

Milestone 1,000

Toes-to-Bar

616 Reps (+40)

History (1)

AMRAP 12 mins: Overhead Kettlebell Walking Lunge (Left Arm)s, Single Arm Kettlebell Clean & Jerks, Overhead Kettlebell Walking Lunge (Right Arm)s and Toes-to-bars

12:00 AMRAP:
Overhead Kettlebell Walking Lunge (Left Arm), 53 lbs, 25 ft
10 Single Arm Kettlebell Clean & Jerks, 53 lbs
Overhead Kettlebell Walking Lunge (Right Arm), 53 lbs, 25 ft
10 Toes-to-bars

Result

4 rounds | Rx'd 4 rounds | Rx'd

144th WOD 144th WOD

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