btwb

05-20-2019 3:45 PM

AMRAP 12 mins: Overhead Kettlebell Walking Lunge (Left Arm)s, Single Arm Kettlebell Clean & Jerks, Overhead Kettlebell Walking Lunge (Right Arm)s and Toes-to-bars AMRAP 12 mins: Overhead Kettlebell Walking Lunge (Left Arm)s, Single Arm Kettlebell Clean & Jerks, Overhead Kettlebell Walking Lunge (Right Arm)s and Toes-to-bars

12:00 AMRAP:
Overhead Kettlebell Walking Lunge (Left Arm), 53 lbs, 25 ft
10 Single Arm Kettlebell Clean & Jerks, 53 lbs
Overhead Kettlebell Walking Lunge (Right Arm), 53 lbs, 25 ft
10 Toes-to-bars

Result

3 rounds | Rx'd

Result

3 rounds | Rx'd

Community

Stats

WOD Count

257th

Level

Avg Power Output

≈ 3.2 (ft*lbs)/sec

Training Days

76 (2024)

History

Stats

WOD Count

257th

Level

Avg Power Output

≈ 3.2 (ft*lbs)/sec

Training Days

76 (2024)

History

Movement Progress

Milestone 1,000

Toes-to-Bar

623 Reps (+30)

History (1)

AMRAP 12 mins: Overhead Kettlebell Walking Lunge (Left Arm)s, Single Arm Kettlebell Clean & Jerks, Overhead Kettlebell Walking Lunge (Right Arm)s and Toes-to-bars

12:00 AMRAP:
Overhead Kettlebell Walking Lunge (Left Arm), 53 lbs, 25 ft
10 Single Arm Kettlebell Clean & Jerks, 53 lbs
Overhead Kettlebell Walking Lunge (Right Arm), 53 lbs, 25 ft
10 Toes-to-bars

Result

3 rounds | Rx'd 3 rounds | Rx'd

257th WOD 257th WOD

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