0 Burpee Pull-ups
15 Thrusters 42 kg
3 Burpee Pull-ups
5 Thrusters 42 kg
3 Burpee Pull-ups
5 Thrusters 42 kg
3 Burpee Pull-ups
5 Thrusters 42 kg
3 Burpee Pull-ups
4 Thrusters 42 kg
3 Burpee Pull-ups
4 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
0 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
1 Thruster 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
0 Burpee Pull-ups
15 Thrusters 42 kg
3 Burpee Pull-ups
5 Thrusters 42 kg
3 Burpee Pull-ups
5 Thrusters 42 kg
3 Burpee Pull-ups
5 Thrusters 42 kg
3 Burpee Pull-ups
4 Thrusters 42 kg
3 Burpee Pull-ups
4 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
0 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
1 Thruster 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
2 Thrusters 42 kg
3 Burpee Pull-ups
3 Thrusters 42 kg
August 2, 2013 9:02 PM
20.0 rounds | 66 reps | Not Rx'd
1261st WOD
Result
Result
20.0 rounds | 66 reps | Not Rx'd ⚡ -11.0 roundsNotes
Scaled to bar on rack, no burpee pull-ups in 1st round and 42kg. This workout is a great test of fitness. (Or lack of fitness). Felt a bit harder than the 5 burpee bar on the floor 40kg version I did with Yusuke.
Notes
Scaled to bar on rack, no burpee pull-ups in 1st round and 42kg. This workout is a great test of fitness. (Or lack of fitness). Felt a bit harder than the 5 burpee bar on the floor 40kg version I did with Yusuke.
Stats
WOD Count
1261st
Level
-
Avg Power Output
50.3 (ft*lbs)/sec (-25.9)
Training Days
121 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1261st
Level
-
Avg Power Output
50.3 (ft*lbs)/sec (-25.9)
Training Days
121 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,422 Reps (+57)Milestone 6,000
Pull-up
5,962 Reps (+57)Milestone 17,500
Squat
17,118 Reps (+71)Milestone 2,000
Thruster
1,866 Reps (+71)History (2)
History (2)
