Jason Toovey Jason Toovey

05-18-2019 12:33 AM

05-18-2019 12:33 AM


3 RFT: 603 m, Burpee Box Jumps and Dumbbell Snatches 3 RFT: 603 m, Burpee Box Jumps and Dumbbell Snatches

3 rounds of:
Run, 603 m
10 Burpee Box Jumps
14 Dumbbell Snatches, 45 lbs

3 rounds of:
Run, 603 m
10 Burpee Box Jumps
14 Dumbbell Snatches, 45 lbs

Result

19 mins 51 secs | Rx'd

Result

19 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

1927th

Level

-

Avg Power Output

82.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

1927th

Level

-

Avg Power Output

82.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

7,500 Reps

Movement Progress

Movement Progress

Milestone 530,000

Run

515,141 Meters (+1,809)

Milestone 8,000

Burpee

7,526 Reps (+30)

Milestone 7,250

Box Jump

7,138 Reps (+30)

Milestone 6,200

Snatch

6,146 Reps (+42)

Milestone 2,250

Dumbbell Snatch

2,246 Reps (+42)

History (1)

History (1)

0 Comments

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