March 18, 2019
Workout Level
62
3 RF-ME: Bench Press and Strict Pull-ups : 51 reps | Rx'd

3 rounds of: max rep Bench Press, 1x bodyweight | 176 lbs | 7, 5, and 5 max rep Strict Pull-ups | 12, 10, and 12

Stats
  • 17,648 ft*lbs of work done
  • Level 62 worldwide. Grizzly status.
Milestone

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Level
65
Milestone
62
Current
Previous Results

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Comments

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