3 rounds of:
Run, 800 m
14 Burpee Box Jumps
14 Alternating Dumbbell Snatches, 50 lbs
3 rounds of:
Run, 800 m
14 Burpee Box Jumps
14 Alternating Dumbbell Snatches, 50 lbs
May 18, 2019 2:10 PM
22 mins 45 secs | Rx'd
1369th WOD
Result
Result
22 mins 45 secs | Rx'dNotes
+2 sled pushes and 10 rmu
Notes
+2 sled pushes and 10 rmu
Stats
WOD Count
1369th
Level
-
Avg Power Output
≈ 71.7 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
1369th
Level
-
Avg Power Output
≈ 71.7 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
350,000 Meters
Milestone Reached
Box Jump
8,250 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
351,151 Meters (+2,400)Milestone 9,000
Burpee
8,763 Reps (+42)Milestone 8,750
Box Jump
8,262 Reps (+42)Milestone 9,000
Snatch
8,818 Reps (+42)Milestone 5,000
Dumbbell Snatch
4,963 Reps (+42)History (1)
History (1)
