Sets
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 205 lbs
Level 58
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 215 lbs
Level 67
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 225 lbs
Level 74
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 235 lbs
Level 81
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 245 lbs
Level 86
Sets
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 205 lbs
Level 58
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 215 lbs
Level 67
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 225 lbs
Level 74
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 235 lbs
Level 81
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 245 lbs
Level 86
May 17, 2019 6:03 PM
1125 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd
Level 90
1562nd WOD
Result
Result
1125 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'dNotes
Breezy strength sesh! 🏋️♀️
Notes
Breezy strength sesh! 🏋️♀️
Stats
WOD Count
1562nd
Level
90
Training Days
93 (2024)
History
1
1 Squat Clean + 1 Front Squat + 1 Split Jerk PR
1 @ 245 lbs 💣
Stats
WOD Count
1562nd
Level
90
Training Days
93 (2024)
History
1
1 Squat Clean + 1 Front Squat + 1 Split Jerk PR
1 @ 245 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Clean
1,800 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,946 Reps (+5)Milestone 1,950
Squat Clean
1,804 Reps (+5)Milestone 2,850
Clean & Jerk
2,737 Reps (+5)Milestone 22,500
Squat
22,080 Reps (+5)Milestone 2,500
Front Squat
2,456 Reps (+5)Milestone 10,250
Shoulder-to-Overhead
10,074 Reps (+5)Milestone 3,900
Jerk
3,716 Reps (+5)History (1)
History (1)
