18:00 AMRAP:
20 Row Calories
9 Toes-to-bars
12 Deficit Db Reverse Lunges, 20 lbs
18:00 AMRAP:
20 Row Calories
9 Toes-to-bars
12 Deficit Db Reverse Lunges, 20 lbs
May 17, 2019 4:35 PM
4 rounds + 20 Row Calories | 184 reps | Rx'd
888th WOD
Result
Result
4 rounds + 20 Row Calories | 184 reps | Rx'dStats
WOD Count
888th
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
888th
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
301 Reps (+100)Milestone 3,500
Toes-to-Bar
3,324 Reps (+36)History (1)
History (1)
