Every 2 mins for 20 mins, alternating between:
3 Deadlifts | 350 lbs
50 Double Unders
Every 2 mins for 20 mins, alternating between:
3 Deadlifts | 350 lbs
50 Double Unders
May 16, 2019 7:19 AM
Completed | Not Rx'd
887th WOD
Result
Result
Completed | Not Rx'dNotes
DL felt great.350# was butter. Had more in me! Need to work on DBL's...100 singles
Notes
DL felt great.350# was butter. Had more in me! Need to work on DBL's...100 singles
Stats
WOD Count
887th
Level
-
Avg Power Output
40.5 (ft*lbs)/sec (+0.6)
Training Days
33 (2024)
History
2
Stats
WOD Count
887th
Level
-
Avg Power Output
40.5 (ft*lbs)/sec (+0.6)
Training Days
33 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,971 Reps (+250)Milestone 14,000
Double Under
13,625 Reps (+250)Milestone 4,200
Deadlift
4,091 Reps (+15)History (2)
History (2)
