Seth Ingram Seth Ingram

05-15-2019 7:03 PM

05-15-2019 7:03 PM


Weighted GHD Sit-up 6-6-6 Weighted GHD Sit-up 6-6-6

Sets


6 Weighted GHD Sit-ups | 25 lbs

Level 65


6 Weighted GHD Sit-ups | 45 lbs

Level 91


6 Weighted GHD Sit-ups | 45 lbs

Level 91


Sets


6 Weighted GHD Sit-ups | 25 lbs

Level 65


6 Weighted GHD Sit-ups | 45 lbs

Level 91


6 Weighted GHD Sit-ups | 45 lbs

Level 91


Result

690 lbs | 25 lbs, 45 lbs, and 45 lbs | Rx'd

Result

690 lbs | 25 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

2054th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

1

Stats

WOD Count

2054th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,133 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seth Ingram. start your free trial
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