Sets
6 Weighted GHD Sit-ups | 25 lbs
Level 65
6 Weighted GHD Sit-ups | 45 lbs
Level 91
6 Weighted GHD Sit-ups | 45 lbs
Level 91
Sets
6 Weighted GHD Sit-ups | 25 lbs
Level 65
6 Weighted GHD Sit-ups | 45 lbs
Level 91
6 Weighted GHD Sit-ups | 45 lbs
Level 91
Result
Result
690 lbs | 25 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
2054th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
1
Stats
WOD Count
2054th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,133 Reps (+18)History (1)
History (1)