Michael Zierhut Michael Zierhut

05-15-2019 4:36 PM

05-15-2019 4:36 PM

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4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

Result

24 mins 40 secs | Rx'd

Result

24 mins 40 secs | Rx'd

Community

Community

Stats

WOD Count

61st

Level

64

Training Days

9 (2024)

History

1

Stats

WOD Count

61st

Level

64

Training Days

9 (2024)

History

1

Achievements

Achievements

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Squat

750 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

150 Reps (+80)

Milestone 500

Box Jump

268 Reps (+108)

Milestone 250

Clean

220 Reps (+44)

Milestone 100

Squat Clean

87 Reps (+44)

Milestone 1,500

Squat

762 Reps (+44)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Zierhut. start your free trial