6:00 AMRAP:
9 Front Squats, 95 lbs
6 Burpees
6:00 AMRAP:
9 Front Squats, 95 lbs
6 Burpees
Result
Result
5 rounds + Front Squat | 76 reps | Rx'dStats
WOD Count
1535th
Level
-
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1535th
Level
-
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,601 Reps (+30)Milestone 27,500
Squat
25,932 Reps (+46)Milestone 3,900
Front Squat
3,830 Reps (+46)History (1)
History (1)