6:00 AMRAP:
9 Front Squats, 65 lbs
6 Burpees
6:00 AMRAP:
9 Front Squats, 65 lbs
6 Burpees
Result
Result
4 rounds + 3 Front Squats | 63 reps | Not Rx'dNotes
Adv.
Notes
Adv.
Stats
WOD Count
429th
Level
-
Training Days
88 (2024)
History
1
Stats
WOD Count
429th
Level
-
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,023 Reps (+24)Milestone 10,000
Squat
9,027 Reps (+39)Milestone 4,100
Front Squat
4,081 Reps (+39)History (1)
History (1)