Alandi Stec Alandi Stec

05-15-2019 12:12 PM

05-15-2019 12:12 PM


AMRAP 6 mins: Front Squats and Burpees AMRAP 6 mins: Front Squats and Burpees

6:00 AMRAP:
9 Front Squats, 65 lbs
6 Burpees

6:00 AMRAP:
9 Front Squats, 65 lbs
6 Burpees

Result

4 rounds + 3 Front Squats | 63 reps | Not Rx'd

Result

4 rounds + 3 Front Squats | 63 reps | Not Rx'd

Notes

Adv.

Notes

Adv.

Community

Community


Stats

WOD Count

429th

Level

-

Training Days

88 (2024)

History

1

Stats

WOD Count

429th

Level

-

Training Days

88 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,023 Reps (+24)

Milestone 10,000

Squat

9,027 Reps (+39)

Milestone 4,100

Front Squat

4,081 Reps (+39)

History (1)

History (1)

0 Comments

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